Veronika's Colour Party

Recipes from our Monthly Ladies Group

Dedication



This cookbook is lovingly dedicated to Veronika Bottos, the heart and soul of our monthly ladies' dinner group. Veronika has an incredible gift for bringing people together. Each month, she not only organizes who will host but also inspires us with her creative themes, ensuring everyone feels welcome and encouraged to participate. Her passion for maintaining our close-knit bond shines through, especially during our cherished Christmas dinners, where spouses and significant others are invited to share in the celebration.

 

Veronika has a unique way of making sure her friends remain a priority, always recognizing the importance of staying connected. Through the highs and lows of life—whether it’s the joys of raising children, the pain of divorce, or supporting each other in sickness and health—she has been there, leading our group with grace and love. This cookbook is a tribute to the enduring friendships she has nurtured, and to the memories we continue to create around the dinner table.




Ladies Dinner Group

In 1992, Veronika Bottos and her close-knit group of friends found themselves navigating the challenges of raising young children. They naturally became a strong support system for one another during those early years. By the summer of 1994, Veronika recognized that amidst the chaos of motherhood, they needed consistent "girlfriend" time. She took the initiative and started organizing monthly dinners out.


The original group—Veronika Bottos, Barbara Dettlinger, Danielle Emon, Debbie Emon, and Diana O'Connor—became the foundation of what has grown into a beloved tradition. As of 2022, these "OGs" are still part of the gathering, now joined by an additional 10 ladies who take turns planning the dates and locations. Veronika, however, continues to take the lead, managing the schedule and sending reminders, ensuring that this cherished group remains connected through the years.

Sue's Mixed Berries and Banana Smoothie

Contributed by : Jill Kanwischer
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Connected Profile : Jill Kanwischer
Canadian Recipes : Beverages and Smoothies

Sue Swiatoschik, a long-time member of our ladies' dinner group, has known Veronika for over 25 years, ever since their kids first crossed paths at FLCA. 

When Veronika introduced the colour-themed party, Sue was eager to embrace the challenge and went on the hunt for a recipe to match her assigned color—purple. After some online searching, she found a recipe that not only looked visually stunning but also healthy and refreshing.

Click here to view this recipe online.

Total Time

5 minutes

Prepare Time

5 minutes

Cook Time

Not Mentioned

Recipe Servings

1 - 2 servings

Ingredients of
Sue's Mixed Berries And Banana Smoothie

  • 1 cup frozen mixed berries
  • 1 frozen, ripe banana
  • 1/2 cup low-fat vanilla yogurt
  • 1/4 cup orange juice
  • 1 tsp honey (optional)

How to Make
Sue's Mixed Berries And Banana Smoothie

  1.  Combine all ingredients together in a blender and puree until smooth.

Barb's Mexi Green Drink

Contributed by : Jill Kanwischer
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Connected Profile : Jill Kanwischer
Mexican Recipes : Cocktails and Mocktails

Barbara Dettlinger chose a mocktail with a Mexican flair for Veronika’s colour-themed party. 

Much like the values in Mexican culture, Barbara is deeply family-oriented and sees this group, especially Veronika, as her extended family. She is always caring and thoughtful, looking out for the well-being of everyone in the group. Her mocktail reflected not just the green theme, but also her nurturing nature and the strong bonds that connect them all.

Click here to view this recipe online.

Total Time

Not Mentioned

Prepare Time

Not Mentioned

Cook Time

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Recipe Servings

Not Mentioned

Ingredients of
Barb's Mexi Green Drink

  • One part Lime Jerritos (Mexican soda)
  • Two parts Lime Perrier soda
  • Lots of thin slices of lime
  • Ice  

How to Make
Barb's Mexi Green Drink

  1.  Mix together and cheers

Danielle's Black Cat Cosmo

Contributed by : Jill Kanwischer
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Connected Profile : Jill Kanwischer
Canadian Recipes : Cocktails and Mocktails

Danielle Emon, always sleek and stylish like a black cat, found the perfect drink to complement her assigned colour for Veronika’s themed party—a Black Cat Cosmo. 

It was a fitting choice, given her love for a classic Cosmo and her gracefully feline charm. Known for embracing a good theme, if I'm not mistaken, Danielle even came to one of our Halloween parties dressed as Catwoman. So, when it came to the potluck, the Black Cat Cosmo seemed like a natural pick—delicious, chic, and totally her vibe.

Click here to view this recipe online.

Total Time

Not Mentioned

Prepare Time

Not Mentioned

Cook Time

Not Mentioned

Recipe Servings

1

Ingredients of
Danielle's Black Cat Cosmo

  • 1 1/2 oz black vodka
  • 1/2 oz Cointreau
  • Juice of 1/4 fresh lime
  • 2 oz cranberry juice

How to Make
Danielle's Black Cat Cosmo

  1. In a cocktail shaker filled with ice, add 1 ½ oz black vodka, ½ oz Cointreau, the juice of ¼ fresh lime and 2 oz cranberry juice. 
  2. Stir well and strain into a Martini glass.

Jill's Tropical "Pink" Mocktail

Contributed by : Jill Kanwischer
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Connected Profile : Jill Kanwischer
Canadian Recipes : Cocktails and Mocktails

My friend Veronika had the fun idea of hosting a color-themed party for our monthly ladies' dinner group. Each of us was assigned a color and asked to dress in that color, while also bringing a cocktail and a dish for the potluck, all matching the colour theme. 

I was a little concerned that everyone might opt for alcoholic drinks, and we'd all be tipsy by the end of the night! So, I decided to play it safe and whipped up a delicious pink mocktail instead ... then I came to my senses and brought a bottle of Rose as well ; )

Click here to view this recipe online.

Total Time

5 minutes

Prepare Time

5 minutes

Cook Time

Not Mentioned

Recipe Servings

Single

Ingredients of
Jill's Tropical "Pink" Mocktail

By the Glass:

  • 1/2 Tbsp grenadine
  • 2 Tbsp liquid pina colada mix
  • 12 ounces (1 can) lemon-lime carbonated soda (Sprite, 7 Up, etc)

By the Pitcher:

  • 2 Tbsp grenadine
  • 8 Tbsp liquid pina colada mix
  • 48 ounces (4 cans) lemon-lime carbonated soda (Sprite, 7 Up, etc)


How to Make
Jill's Tropical "Pink" Mocktail

  1. Fill a large glass at least half way with crushed ice.
  2. Add the grenadine, pina colada mix and 1/2 of the sprite.
  3. Stir gently.
  4. Add the rest of the Sprite and stir gently.
  5. Serve immediately.

    Katie's B52

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Cocktails and Mocktails

    Katie brought her rich frosted brownies to Veronika’s colour-themed party, but she didn’t stop there—she paired them with a bold classic B52 cocktail. 

    The drink, a mix of Kahlua and Baileys, perfectly matched Katie’s wild and free spirit. True to her "you only live once" philosophy, the B52 was served straight up, a daring choice that only Katie could pull off. Just like her, the combination of sweet brownies and strong, layered flavours was a memorable hit.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    1

    Ingredients of
    Katie's B52

    •  1 ounce of Kahlua
    • 1 ounce of Baileys or cream

    How to Make
    Katie's B52

    1.  Mix and serve over ice.

    Kathy's Foamy Pina-BOO-lada

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Cocktails and Mocktails

    Kathy Vincent, known for always going the extra mile, brought the most creative and adorable drink to Veronika’s colour-themed party—a Foamy Pina-BOO-lada, complete with marshmallow ghost skewers. Not only did she stay true to the white theme, but she also added a playful Halloween twist, knowing how much Veronika loves the holiday. 

    Since the party was on October 30th, Kathy’s spooky touch was the perfect nod to the season. Her drink was both festive and fun, reflecting her thoughtful attention to detail and her knack for making every event a little more special.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Kathy's Foamy Pina-BOO-lada

    • 2 bottles (400ml) pre-made pina colada (with tequila) – like BlackFly brand
    • 1/2 cup vanilla vodka
    • 1/2 cup cream – half and half
    • 1/2 cup pineapple juice
    • 3 tables spoons sweetened condensed milk
    • 4 large scoops of French vanilla ice cream

    How to Make
    Kathy's Foamy Pina-BOO-lada

    1.  Pour all ingredients into a large pitcher
    2. Mix with a masher but leave lumps
    3. Pour into short glasses
    4. Add Sprite to fizz/foam
    5. Add marshmallows with faces on cocktail skewers

    Sue's Blackberry Goat Cheese Appetizer

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Appetizers and Snacks

    When it came time for Veronika’s color-themed party, Sue Swiatoschik knew she wanted to find a dish that would perfectly complement her assigned purple color. 

    After searching online, she discovered a delightful blackberry boat cheese appetizer that fit the theme beautifully. Made with fresh ingredients like blackberries, honey, lemon, thyme, and creamy goat cheese, the dish combined her love for light, flavorful bites with vibrant colors. 

    With so many rich dishes at the potluck, Sue decided a light appetizer would be the perfect way to start the evening, offering a refreshing and elegant option for the group.

    Click here to view this recipe online.

    Total Time

    10 minutes

    Prepare Time

    5 minutes

    Cook Time

    5 minutes

    Recipe Servings

    8 people

    Ingredients of
    Sue's Blackberry Goat Cheese Appetizer

    • 1 cup blackberries
    • 2 Tablespoons honey
    • 1 Tablespoon lemon juice (plus 1/2 teaspoon zest)
    • Pinch salt
    • 1 teaspoon minced fresh thyme
    • 8 ounce goat cheese log

    How to Make
    Sue's Blackberry Goat Cheese Appetizer

    1. In a small skillet over medium heat, add blackberries, lemon juice, honey and salt. Bring to a simmer and cook for 5-6 minutes, breaking up the berries with a potato masher or a fork.
    2. Remove from heat and stir in lemon zest and thyme. Cover and refrigerate for about 20 minutes, until slightly cooled.
    3. Lay out a sheet of plastic wrap and spoon about 1/2 of the blackberry mixture onto the plastic wrap, about the same shape and size as the goat cheese log.
    4. Place the goat cheese on top.
    5. Spread the remaining blackberry mixture on top and wrap tightly in the plastic wrap.
    6. Refrigerate for about an hour, or until ready to serve.
    7. Serve with your favorite crackers or crostini.

    Alison's Mixed "Greens" Salad

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Salad Recipes

    When Veronika announced the colour-themed party for our monthly ladies' dinner, Alison was assigned green and immediately knew she wanted to embrace the theme fully. For her contribution, she brought a simple yet vibrant green salad, where avocado and cucumber were the stars. With just seven ingredients, including fresh mixed greens, her dish was a refreshing and healthy option amid the colorful potluck spread.

    But Alison didn’t stop there—she paired her salad with both alcoholic and non-alcoholic margaritas, keeping the green theme going from plate to glass. Her offerings were the perfect balance of fresh, easy, and festive, proving once again that delicious and healthy doesn't have to be complicated.


    Click here to view this recipe online.

    Total Time

    10 minutes

    Prepare Time

    10 minutes

    Cook Time

    Not Mentioned

    Recipe Servings

    4

    Ingredients of
    Alison's Mixed "Greens" Salad

    •  Mixed greens
    • 1 cucumber, sliced
    • 1 or 2 avocados, cubed
    • Tbsp. olive oil
    • Juice of 1/2 a lime
    • Salt and pepper to taste

    How to Make
    Alison's Mixed "Greens" Salad

    1.  Toss together and serve.

    Note

    You can increase/decrease the mixed greens, cucumbers and the avocados depending on the size of your group.

    Barb's Broccoli Salad

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Salad Recipes

    Barbara Dettlinger, a lifelong friend of Veronika and one of the original members of the ladies' dinner group, was assigned the colour green for the party. 

    Naturally, she decided to make a dish close to her heart—Broccoli Salad. The recipe was one her mom used to make while catering for events, but Barb had her own twist. She always felt the original version had too much sugar, so she perfected a lighter version without the extra sweetness. Even her mom now prefers Barb’s healthier take, proving that you can make a classic even better with a fresh spin!

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Barb's Broccoli Salad

    Broccoli Salad (dry ingredients)

    • 2 heads of Broccoli cut down to small florets
    • 3/4 cup of shredded medium cheddar
    • 1/2 cup of sunflower seeds
    • 1/4 cup small diced red onion
    • Either 1/2 cup of browned diced bacon or 5-6 slices of prosciutto baked until golden brown (let it cool, it will be crispy)

    Dressing

    • 2 large tablespoons of mayonnaise
    • 1-2 tablespoons of full fat plain yogurt
    • 11/2 tablespoons of sugar
    • ground black pepper and salt to taste 
    • red and white vinegar to taste

    How to Make
    Barb's Broccoli Salad

    1. Mix dry ingredients together 
    2. Make dressing 
    3. Pour dressing over mixture and combine.
    4. Let it sit for a bit, taste it, add more salt if needed. 

    Carla's Beet Salad

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Salad Recipes

    Carla Hope, who joined the ladies' dinner group alongside her best friend Kathy Laughland, brought a lot of joy and energy to Veronika’s colour-themed party. With her infectious laugh and vibrant personality, Carla made sure her contribution was just as lively. Assigned the colour red, she whipped up a delicious beet salad and paired it with refreshing cranberry juice. 

    Carla always adds a spark of fun to the group, making every gathering even more enjoyable.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    20 minutes

    Cook Time

    Not Mentioned

    Recipe Servings

    6 - 8

    Ingredients of
    Carla's Beet Salad

    Vinaigrette

    • 2 tablespoons honey
    • 1 1/2 tablespoons Dijon mustard
    • 3 tablespoons red wine vinegar
    • 1 1/2 tablespoons minced shallots
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 1/4 cup plus 2 Tbsps vegetable oil
    Salad 
    • 10 ounces mixed greens
    • About 1/2 lb vacuum-packed roasted beets, cut into wedges (see note)
    • 1/2 cup walnuts, coarsely chopped
    • 3 ounces goat cheese



    How to Make
    Carla's Beet Salad

    Vinaigrette 

    1. In a small bowl, whisk together the honey, Dijon mustard, red wine vinegar, shallots, salt and pepper.
    2. Whisking constantly, slowly add the oil in a steady stream. (Alternatively, add all the ingredients to a jar, cover with the lid, and shake vigorously to blend.)
    3. Taste and adjust seasoning if necessary. 
    Salad 
    1. Place the greens in a large bowl, drizzle with about half of the vinaigrette and toss to combine. 
    2. Add as much of the remaining vinaigrette as desired and toss again. 
    3. Arrange the greens on a large platter or divide onto plates, then top with beets, walnuts and goat cheese. Serve immediately.



    Note

    If you'd like to roast your own beets, you'll need 1 bunch of medium beets (about 3). Preheat oven to 425°F and set an oven rack to the middle position. Wipe or scrub the beets clean, then trim stems down to one-inch (leave "tails" on). Place the beets on a large piece of aluminum foil, drizzle with 1 tablespoon olive oil, then wrap foil around the beets to form a neat packet. Roast directly on a rack in the middle of the oven until tender, about 1 hour. Test for doneness by piercing the largest beet with a knife. If it enters easily, it's done. Unwrap the beets and let sit until cool enough to handle. Use your hands or a paring knife to peel the skin, then cut into wedges. Make-Ahead Instructions: The vinaigrette can be made up to 4 days ahead and stored in the refrigerator. Before serving, let sit out at room temperature for about 30 minutes, and then shake to re-emulsify.

    Danielle's Black Rice Salad

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Salad Recipes

    Danielle Emon, one of the original members of our ladies' dinner group, was thrilled to be assigned the colour black for Veronika’s colour-themed party—her favourite colour, which she often wears. 

    Eager to embrace the theme, Danielle found a Black Rice Salad recipe online that she had never tried before but was excited to make. Known for her incredible cooking and baking skills, Danielle’s dishes are always both beautiful and delicious, and although this was a new recipe for her, she had high hopes it would be another hit at the potluck. Her creativity and culinary expertise never fail to impress!

    Click here to view this recipe online.

    Total Time

    1 hour, 30 minutes

    Prepare Time

    20 minutes

    Cook Time

    1 hour, 10 minutes

    Recipe Servings

    6

    Ingredients of
    Danielle's Black Rice Salad

    • 1 cup black rice, rinsed
    • 1 1/4 teaspoons salt, divided
    • 1/2 teaspoon orange zest
    • 1/4 cup freshly squeezed orange juice, from 1 orange
    • 1/4 cup extra-virgin olive oil
    • 3 tablespoons apple cider vinegar
    • 2 tablespoons honey
    • 1 teaspoon Dijon mustard
    • 1/4 teaspoon freshly ground black pepper
    • 1 cup pecans, toasted and coarsely chopped (see note)
    • 1/2 cup dried cranberries
    • 1/2 cup chopped fresh Italian parsley
    • 2 stalks celery, diced
    • 1 tart yet sweet apple (such as Honeycrisp or Fuji), peeled, cored, and diced (optional)
    • 1/4 cup roasted and salted pepitas (hulled pumpkin seeds)
    • 2 scallions, light and dark green parts, thinly sliced

    How to Make
    Danielle's Black Rice Salad

    1. In a medium pot, combine the rice, 3/4 teaspoon of the salt and 4 cups of water. 
    2. Bring to a boil, then turn the heat down to low; cover and simmer until the rice is tender and most of the grains have split open, 50 to 60 minutes. 
    3. Transfer the rice to a fine mesh strainer to drain any excess water. Let cool.
    4. In a large bowl, whisk together the orange zest, orange juice, oil, vinegar, honey, mustard, pepper, and remaining ½ teaspoon salt. 
    5. Add the cooled rice, pecans, dried cranberries, parsley, celery, apples, pepitas, and scallions. 
    6. Taste and adjust seasoning, if desired. 
    7. Serve cold or at room temperature.

    Note

    To toast the pecans, preheat the oven to 350°F and set an oven rack in the middle position. Arrange the pecans on a baking sheet and bake for 6 to 10 minutes, until toasted and fragrant.

    This salad can be made a day ahead of time and refrigerated.


    Kathy L's Butternut Squash Soup

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Soups, Stews and Chili

    Kathy Laughland, whose favourite colour just happens to be orange, brought a heartwarming dish to Veronika’s colour-themed party—her signature butternut squash soup. 

    This recipe originally started as part of a friendly weight challenge between a few close friends, but over time, it morphed into a cherished "family fall favourite." One of the reasons it became such a staple is that it’s dairy-free, thoughtfully adapted to accommodate her best friend Carla and Kathy's son. 

    Rich in flavour and perfect for the season, Kathy’s soup has become a symbol of comfort and care, just like Kathy herself.  Kathy paired this soup with a vibrant orange Aperol Spritz.

    Click here to view this recipe online.

    Total Time

    60 minutes

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Kathy L's Butternut Squash Soup

    • 2 Tbsp olive oil
    • 2 large garlic cloves, finely chopped
    • 1 cup finely chopped yellow onion
    • 2 large carrots, finely chopped
    • 8 cups chopped butternut squash (peeled, seeded, and chopped into 1" cubes)
    • 1 green apple, chopped
    • 1 pear, chopped
    • 4 cups vegetable stock
    • 1 cup plain unsweetened soy milk (or lactose free cream), plus more if desired
    • Salt and pepper to taste
    • 1/4 tsp cayenne
    • 1/2 tsp curry 
    • 1/2 tsp nutmeg

    How to Make
    Kathy L's Butternut Squash Soup

    1.  In a large stock pot over medium heat, heat the olive oil and sauté the garlic, onions and celery, stirring often, until soft and fragrant, about 5 minutes.
    2. Add the carrots, butternut squash, apple, pear, and vegetable stock. Bring to a boil, then reduce the heat to low and simmer until all of the vegetables are tender, about 30-40 minutes.
    3. Working in batches, transfer the soup to a blender (or use immersion blender) and process until smooth. 
    4. Return the soup to the pot.
    5. Stir in the soy milk, salt, pepper, cayenne, curry and nutmeg, and cook until desired temperature and consistency, adding more soy milk as desired.  Serve hot.

    Note

    For less mess and to avoid burns use a hand mixer.

    Betty's Manicotti

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Italian Recipes : Dinner Recipes

    Betty Tait, one of the newest additions to the ladies' dinner group, made quite the impression at Veronika’s colour-themed party with her mouth-watering Manicotti. Her dish was so delicious that the ladies couldn’t wait to dig in, and by the time a photo was taken, it was nearly gone! 

    Paired with a bottle of red wine, Betty’s creation was the talk of the evening, and she deservedly earned the title of MVP that night. Her culinary skills were nothing short of outstanding, and the group couldn’t stop raving about it!

    Click here to view this recipe online.

    Total Time

    45 Minutes

    Prepare Time

    15 Minutes

    Cook Time

    30 Minutes

    Recipe Servings

    10 Manicotti

    Ingredients of
    Betty's Manicotti

    • 10 manicotti
    • 16 ounce ricotta cheese
    • 3 cups mozzarella cheese divided
    • 1/2 cup parmesan
    • 1 cup spinach chopped
    • 1 Tablespoon Italian seasoning
    • 1 large egg
    • 1 16 ounce jar marinara sauce, or homemade sauce

    How to Make
    Betty's Manicotti

    1. Preheat oven to 350 degrees. Cook the manicotti according to package directions and rinse in cold water.
    2. In a medium-sized bowl combine ricotta, one cup of mozzarella cheese, parmesan, spinach, Italian seasoning, and egg.
    3. Stuff the shells with the cheese mixture. I find that using a piping bag works the best.
    4. In a 9×13 inch, pan add 1 cup of marinara sauce to the bottom. Line the manicotti in an even layer. Cover with remaining sauce and cheese. 
    5. Bake for 25-30 minutes or until cheese is melted and bubbly.

    Diana's Cauliflower Tacos

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Mexican Recipes : Dinner Recipes

    Diana O'Connor, one of the original members of our ladies' dinner group, is a nurse and natural caregiver, always concerned about everyone’s health. Though she couldn’t attend Veronika's colour-themed party because she was working, this is the dish she would have brought. Assigned the colour white, Diana created her recipe when she decided her family needed to eat more vegetables and less meat.  She found it online and tweaked it to suit her family’s tastes, just like she cares for everyone with thoughtful attention.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    20 - 40 Minutes

    Recipe Servings

    Not Mentioned

    Ingredients of
    Diana's Cauliflower Tacos

    Cauliflower:

    • 1 medium head of cauliflower
    • 2-4 tablespoons oil (I use olive oil or canola oil)
    • 3 teaspoons ground cumin
    • 2 teaspoons chili powder
    • 1 teaspoon salt
    • 1 teaspoon garlic powder
    • 1/2 teaspoon chipotle powder (optional)

    Lime Crema:

    • 1/2 cup sour cream
    • 1/3 cup mayonnaise
    • 2 tablespoons lime juice
    • 1 teaspoon garlic powder
    • 1 teaspoon sriracha sauce (or any hot sauce)

    Taco Slaw:

    • 4 cups shredded cabbage (or bagged coleslaw)
    • 2 tablespoons lime juice
    • 1 tablespoon olive or canola oil
    • 1 teaspoon honey
    • Salt and Pepper to taste


    How to Make
    Diana's Cauliflower Tacos

    Cauliflower:

    1. Break up cauliflower into desired sized pieces.
    2. In a small bowl, blend together spices and oil. Pour over cauliflower. Mix well.
    3. Roast on a parchment lined baking sheet in a 400 degree oven for 20-40 minutes or until desired tenderness.

    Lime Crema:

    1. Mix all ingredients well in a small bowl.

    Taco Slaw:

    1. Mix all ingredients well in a medium bowl

    Serve cauliflower, taco slaw and lime crema in warmed flour or corn tortilla.

    Note

    You can also add onions & cilantro to Taco Slaw.

    Veronika's Greek Lemon Chicken & Orzo Casserole

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Italian Recipes : Dinner Recipes

    Veronika Bottos, our ever-creative ladies' group organizer, is known for pulling off fun themes and pushing the culinary envelope. 

    For the colour-themed party, she took on the challenge of a yellow dish and naturally gravitated towards lemons—her citrusy inspiration. 

    True to her adventurous spirit, Veronika once again decided to try out a new recipe, something her mom always finds a bit nuts. While her mom prefers sticking with foolproof dishes, Veronika loves the thrill of testing something new, and with a success rate of 9 out of 10, she has her mom impressed with her gutsiness! Fingers crossed that this lemon creation will be another winner.

    Click here to view this recipe online.

    Total Time

    55 minutes

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    6 - 8

    Ingredients of
    Veronika's Greek Lemon Chicken & Orzo Casserole

    Orzo:

    • 3 cups chicken stock
    • 3 tablespoons melted butter
    • 2 teaspoons kosher salt
    • 1 teaspoon cornstarch
    • 2 sprigs fresh dill, chopped
    • 2 lemons, zested and juiced
    • 1 clove garlic, minced
    • 2 cups orzo

    Chicken:

    • 2 teaspoons ground coriander
    • 2 teaspoons kosher salt
    • 2 teaspoons freshly ground black pepper
    • 4 small to medium boneless, skinless chicken breasts
    • 1 lemon, sliced into 1/4-inch-thick slices
    • 1 tablespoon chopped fresh parsley

    How to Make
    Veronika's Greek Lemon Chicken & Orzo Casserole

    1.  Preheat the oven to 375 degrees F.
    2. For the orzo: Whisk together the stock, butter, salt, cornstarch, dill, lemon zest and juice and garlic in a bowl. Mix in the orzo.
    3. For the chicken: In a separate bowl, mix together the coriander, salt and pepper. Coat the chicken all over with the seasoning.
    4. Pour the stock/orzo mixture into a glass 9-by-13-inch baking dish. Add the chicken breasts, laying them at an angle so all but the tops of the breasts are submerged. Shingle the lemon slices in between the chicken breasts.
    5. Bake, uncovered, until the chicken registers an internal temperature of 165 degrees F, 35 to 40 minutes. Let rest for 5 minutes. Top with the chopped parsley before serving.

    Cathy's Ice Cream Cake

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Desserts

    Cathy Innocente, a long-time member of the ladies' dinner group, is known for her impeccable style, creativity, and thoughtful nature. She’s always curious and takes the time to get to know everyone, making each person feel special. 

    Although Cathy couldn’t attend the colour-themed dinner, she couldn’t be left out. In honour of the September birthdays, she made an incredible ice cream cake, representing her assigned colour—white. True to her sparkling personality, Cathy would have likely paired it with a glass of Champagne, adding a little extra celebration to the occasion.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Cathy's Ice Cream Cake

    • 2 quarts ice cream (chocolate and vanilla ... or your choice)
    • Box of 12 ice cream sandwiches (or more depending on your pan size)
    • Caramel syrup
    • Chocolate syrup
    • Whipping cream
    • Oreo cookie crumbs (or Oreos in the food processor)

    How to Make
    Cathy's Ice Cream Cake

    1. Line an 8-inch or 9-inch standard round cake pan with plastic wrap so that the plastic overhangs the edges of the pan. Let the ice cream stand at room temperature until slightly softened.
    2. Unwrap, and then cut the ice cream sandwiches evenly in half. 
    3. Place the sandwich pieces cut-side-down around the circumference of the cake pan. 
    4. Place the chocolate (slightly softened) ice cream in the pan in an even layer. Sprinkle with a layer of crushed Oreos or crumbs (if desired).
    5. Add the vanilla (slightly softened) ice cream on top, then a whipped cream layer, followed by a layer of crushed oreo cookies or crumbs in the center of the cake. Drizzle with both caramel and chocolate syrup.
    6. Immediately transfer to the freezer.  Allow the cake to chill until frozen solid, about 4 hours or overnight (preferred).
    7. Remove the cake by pulling the ends of the plastic wrap upward. Lift the cake from the plastic wrap and place on a serving plate.

    Debbie's Lemon Blueberry Streusel Muffins

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Desserts

    Debbie Emon, one of the original members of our ladies' dinner group, is known for her fun-loving nature and incredible memory for details about people. She’s the kind of friend who listens and genuinely cares. 

    For Veronika’s colour-themed party, Debbie, a self-proclaimed picky eater, carefully chose Lemon Blueberry Streusel Muffins after considering several "blue" dessert options. As expected, her muffins were a hit—just as thoughtful and delightful as she is. And to top it off, Debbie got the party started with blue Jello shots!

    Click here to view this recipe online.

    Total Time

    45 minutes

    Prepare Time

    25 minutes

    Cook Time

    20 minutes

    Recipe Servings

    12

    Ingredients of
    Debbie's Lemon Blueberry Streusel Muffins

    Streusel Topping

    • 1/2 cup All-Purpose Flour
    • 1/4 cup Granulated Sugar
    • 1/2 teaspoon Ground Cinnamon
    • 2 tablespoon Unsalted Butter (melted)

    Lemon Blueberry Muffins

    • 2 1/2 cups All Purpose Flour
    • 1 tablespoon Baking Powder
    • 1 teaspoon Baking Soda
    • 1/4 teaspoon Salt
    • 2 Large Eggs (room temperature)
    • 1 cup Granulated Sugar
    • 1/2 cup Unsalted Butter (melted)
    • 1/2 teaspoon Grated Lemon Zest
    • 3 tablespoon Lemon Juice
    • 1 cup Buttermilk or Whole Milk
    • 1 tablespoon Vanilla Extract
    • 2 cups Fresh Blueberries (rinsed and dried, plus some extra for topping)


    How to Make
    Debbie's Lemon Blueberry Streusel Muffins

    STREUSEL TOPPING

    1. In a medium bowl, whisk together the all-purpose flour, granulated sugar, and cinnamon.
    2. Add in melted butter and mix until small crumbles form. Big crumbles are cool too. Set aside.

    LEMON BLUEBERRY MUFFINS

    1. Adjust the oven rack to the 2nd level mark, just above center, and preheat the oven to 400ºF. Line a standard size muffin tin with tulip liners. If you're using standard size liners you will yield more muffins. If not using any liners, generously spray the muffin tin cavities well with a flour-based baking spray.
    2. In a medium-size mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. Set aside.
    3. In a separate medium-size mixing bowl, whisk together the eggs, granulated sugar, melted butter, lemon zest, and lemon juice. Then add in the buttermilk and vanilla extract.
    4. Using a spatula, gradually add the dry ingredients to the wet mixture stirring until just combined. Gently fold in the blueberries. Optional step: coat the blueberries in flour before adding them to the batter. This can prevent blueberries from sinking to the bottom during baking.
    5. Using a 3 tablespoon-size cookie scoop or two spoons, evenly divide the batter into the muffin liners, filling them to the top. Do this only if you are using the tulip liners. If using standard size liners, fill them ⅔ full. Top with any extra blueberries (optional) and streusel.
    6. Bake for 18-20 minutes at 400ºF or until an inserted toothpick comes out clean. When done, remove from the oven and allow to cool for 5 minutes before removing muffins from the tin.
    7. Muffins are best served still warm with a little butter, but are equally just as good completely cooled.


    Note

    • For standard liners, you will yield more than the 12 noted in the recipe.
    • If you are not using liners, generously spray each muffin tin cavity with a flour-based baking spray.
    • Fold the blueberries into the batter at the end, but be careful not over mix.
    • To give your bakery style lemon blueberry streusel muffins some height (a.k.a. "muffin top"), fill them all the way to the top of the muffin tin. Only do this if using the tulip-style muffin liners.
    • If using standard-size liners, fill them ⅔ full.

    Jill's Strawberry Filled Angel Food Cake

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Canadian Recipes : Desserts

    This is one of my son Karl and his partner Kaitlin's favourite desserts and mine as well. It is a little bit of work but so worth the effort. If you are crunched for time you can buy the angel food cake at your local grocery store.

    I also made a "pink" version of this cake for a colour-themed party with my monthly Ladies Dinner Group. We had an amazing time with great friends, food, drinks and games all based on colours.

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Jill's Strawberry Filled Angel Food Cake

    Cake:

    • 1 1/4 cups egg whites (about 9)
    • 1 1/2 cups sugar, divided
    • 1 cup cake flour
    • 1 1/4 tsp cream of tartar
    • 1 tsp vanilla extract
    • 1/4 tsp almond extract
    • 1/4 tsp salt
    Filling:

    • 2 cups quartered strawberries 
    • 1 cup whipped cream (before whipping ... renders 2 cups)
    • 1/4 - 3/4 cup powdered sugar
    • Angel Food cubes after removing from cake

    Frosting:

    • 1 (8 oz) brick Philadelphia cream cheese
    • 1 lb powdered sugar
    • 2 tsp vanilla
    • 1/2 cup butter room temp

    How to Make
    Jill's Strawberry Filled Angel Food Cake

    Cake:

    1. Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Sift 1/2 cup sugar and flour together twice; set aside.
    2. Place the oven rack in the lowest position. Preheat the oven to 350°. Add cream of tartar, extracts and salt to egg whites; beat on medium speed until soft peaks form. Gradually add remaining sugar, about 2 tablespoons at a time, beating on high until stiff peaks form.
    3. Gradually fold in flour mixture, about 1/2 cup at a time.
    4. Gently spoon into an ungreased 10-in. tube pan. Cut through batter with a knife to remove air pockets. Bake until lightly browned and the entire top appears dry, 35-40 minutes.
    5. Immediately invert pan; cool completely, about 1 hour.
    6. Run a knife around the side and center tube of the pan. Remove cake to a serving plate.



    Filling:

    1. Cut the top off of the cake. Use a long, serrated knife and keep it as level as possible while cutting. Cut about 3/4 to 1 inch down from the top of the cake. Remove the top of the cake.
    2. After the top has been removed, cut along the inside of the cake near the center hole. Use a shorter serrated knife and cut around the entire circle.  Then cut around the outside edge of the cake. I usually cut about 1/2 - 3/4 inches away from the edge.  Slightly remove the inside of the angel food making sure you leave some cake at the bottom.  Reserve what you remove to add to the filling.
    3. With a beater, whip your whipped cream and add the desired amount of powdered sugar to taste.
    4. Cut your strawberries into quarters (2 cups).  Combine whipped cream to the strawberries and mix.
    5. Cut the angel food cake that you removed from the cake into cubes and add to the strawberries and whipped cream.  Spoon the strawberry mixture into the inside of the angel food cake. Fill to the top and even  mound the filling.  Replace the top of the cake.

    Frosting:

    1. Blend all ingredients until well incorporated and there are no lumps.
    2. With an offset spatula, frost the angel food cake.
    3. If the frosting is too stiff, you can add a little bit of whipped cream if you have any left over from the strawberry mixture.
    4. Garnish with cut strawberries at the base if desired.
    5. Garnish with a topping if desired. Sprinkles or chocolate curls.
    6. Keep refrigerated.
    7. When serving, use a long serrated knife to slice the cake.

    Katie's Brownies

    Contributed by : Jill Kanwischer
    jill-kanwischer-20220608231807
    Connected Profile : Jill Kanwischer
    Canadian Recipes : Desserts

    Katie’s love for baking began when she was just 12 or 13, tasked with watching her younger brothers while her mom worked on Saturdays. To pass the time, she started experimenting in the kitchen with simple, first-time recipes like peanut butter cookies and brownies with chocolate butter frosting. By grade 8, Katie had perfected her brownie recipe, and it’s been a go-to ever since. 

    With its rich, fudgy base and creamy chocolate butter frosting, this nostalgic treat has stood the test of time, becoming her reliable recipe for any occasion but especially for Veronika's colour party and her brown theme.

    Click here to view this recipe online.

    Total Time

    1 hour

    Prepare Time

    30 minutes

    Cook Time

    30 minutes

    Recipe Servings

    9 large servings

    Ingredients of
    Katie's Brownies

    Brownie:

    • 1/2 cup unsalted butter, cut into 4 pieces
    • 3 oz unsweetened chocolate, finely chopped
    • 1 cup sugar
    • salt
    • 2 large eggs, at room temperature
    • 1 tsp vanilla extract
    • 3/4 cup cake flour, sifted
    • semi-sweet chocolate chips, peanut butter chips or white chocolate chips (optional)

    Chocolate Butter Frosting:

    • 6 Tbsp butter
    • 1 pound of icing sugar, sifted (4 3/4 cups)
    • About 1/4 cup light cream
    • 2 ounce squares unsweetened chocolate, melted and cooled
    • 1 1/2 tsp vanilla

    How to Make
    Katie's Brownies

    Brownies:

    1. Pre-heat the oven to 350 degrees F.  Lightly grease an 8-inch square baking dish, preferably glass.
    2. In a saucepan over low heat, combine the butter and chopped unsweetened chocolate.  
    3. Heat, stirring often, until melted, about 4 minutes.
    4. Remove from the heat and stir in the sugar and a pinch of salt.
    5. Add the eggs and vanilla and stir until well blended.
    6. Sprinkle the sifted flour over the mixture and stir until just blended.  Stir in the chips, if using.
    7. Pour the batter into the prepared dish and spread evenly.
    8. Bake the brownies until a toothpick inserted into the center comes out almost completely clean, about 30 minutes or longer if using a metal pan.  Do not overbake.
    9. Transfer to wire rack to cool completely before icing and cutting into 2 1/2" squares.


    Chocolate Butter Frosting:

    1. Cream butter.
    2. Gradually add about half the sugar, blending well.
    3. Beat in 2 Tbsp cream.  
    4. Gradually blend in the remaining sugar.
    5. Add enough cream to make it spreading consistency.  
    6. Add two ounces of unsweetened chocolate that has been melted and cooled with the vanilla.
    7. Mix until smooth.

    Kathy V's SPOOKY Pavlova

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Other Recipes : Desserts

    Kathy Vincent, known for her superb hosting skills, always brings warmth and generosity to every gathering. A true example of her hospitality was when she invited all the ladies to her cottage for a weekend of fun and adventure, creating memories that everyone cherishes. 

    For Veronika’s colour-themed party, Kathy was assigned the colour white and decided to make a Pavlova, a dessert she has perfected over time. 

    True to her creative nature, she gave it a special twist for the occasion. As always, Kathy’s thoughtful approach ensured her dish was as delightful as she is! 

    Click here to view this recipe online.

    Total Time

    2 hours

    Prepare Time

    30 minutes

    Cook Time

    1 hour, 30 minutes

    Recipe Servings

    10 - 12

    Ingredients of
    Kathy V's SPOOKY Pavlova

    For the meringue:

    • 4 large eggs whites
    • 1 teaspoon lemon juice
    • 1 teaspoon cornstarch
    • 1/4 teaspoon salt
    • 1 cup granulated sugar
    • 1 teaspoon vanilla extract


    Option for topping:

    • 2 pkg strawberries topped and quartered (you can use fruit of your choice)
    • 3 tablespoon granulated sugar divided
    • 1 1/2 cup whipping cream (35 %) 
    • 1 tsp Vanilla extract 


    How to Make
    Kathy V's SPOOKY Pavlova

    1.  Preheat oven to 225°F. Space two racks as per below***
    2. Line 2 large baking sheets with parchment paper.
    3. Place egg whites, lemon juice, cornstarch, and salt in the bowl of a stand mixer or a large bowl. Using the whisk attachment or a hand mixer, whisk egg whites on medium-high speed until stiff peaks form.
    4. With the mixer still running on high speed, add sugar, 1 tbsp at a time. Whisk until the egg whites hold stiff peaks after each addition. Continue whisking after all the sugar has been added and until meringue holds stiff peaks, are thick, glossy. Whisk in vanilla extract.
    5. Mound ¾ of meringue mixture onto prepared baking sheet. Save ¼ for ghosts. Place a small dab of meringue underneath each corner of parchment paper on the baking sheet to help the paper stick in place. Spread meringue into an 8-inch circle, about the size of a large plate. Indent the centre slightly, leaving a 1-inch border around the edges. Use the back of your spoon to mould into a nice circle. THEN QUICKLY prepare the ghosts.
    6. To make ghosts, use ¾ of meringue for above and save ¼ of mixture. Put into a piping bag or large ziplock bag and cut a half inch out of the corner. To pipe the ghosts on the second baking sheet, start with a wide base and thin out to form the head, you can use a skewer or toothpick to shape arms or experiment with funky shapes. 
    7. ***Place meringue on the middle rack of preheated oven (ensure there is room to place to baking sheets allowing for ghosts to slide in), for 1 hour and 15 minutes. 
    8. Put that tray of ghosts into the oven on the shelf below the pavlova. Bake the ghosts for 40 minutes or until set, then remove them. Continue to bake the large pavlova for duration noted (about another 35 minutes). 
    9. Turn oven off. Let meringue cool completely in oven (at least 2 hours) or preferably, overnight
    10. When ghosts are cooled, use a tiny paint brush or toothpick and add eyes with black food colouring.
    11. Combine strawberries with 2 tbsp sugar and let sit for 25-30 minutes, until sugar is dissolved, and you start to see strawberry juices pooling in the bottom of the bowl.
    12. When ready to serve, whip the cream with 1 tbsp sugar, or use cool whip. Dollop whipped cream on top of pavlova. (Save a bit for Ghost Glue!)
    13. Top with strawberries and any strawberry juices (drizzle juices for spooky effect). Use a dab of whipped topped under ghosts and “glue” or stage around the large pavlova ring.
    14. You can save some fruit to drizzle over top individual servings if wished.
    15. Serve immediately after adding fruit and whipped toppings!.

    Note

    For a shortcut, you can use Cool Whip instead of making your own whipped cream.

    The pavlova and ghosts can be made up to a few days ahead and kept in an airtight container.

    Lucia's Lemon Mousse

    Contributed by : Jill Kanwischer
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    Connected Profile : Jill Kanwischer
    Italian Recipes : Desserts

    Lucia Mazzocca, a long-time friend of Veronika and member of the ladies group, was assigned the colour yellow for the party, sharing it with Veronika due to the size of the group. Embracing the sunny theme, Lucia prepared a tangy and creamy lemon mousse topped with chocolate shavings, which perfectly matched her vibrant personality. 

    To complement her dish, she brought a pineapple-flavoured sparkling wine, wrapped beautifully in bright yellow. 

    From her radiant outfit to her joyful spirit, Lucia truly embodied sunshine inside and out, lighting up the party with her warmth and cheerful energy!

    Click here to view this recipe online.

    Total Time

    Not Mentioned

    Prepare Time

    Not Mentioned

    Cook Time

    Not Mentioned

    Recipe Servings

    Not Mentioned

    Ingredients of
    Lucia's Lemon Mousse

    • 80 ml lemon juice (about 2 small lemons)
    • 190 ml whipping cream (3/4 cup)- regular or plant based
    • 70 g sugar (1/3 cup)
    • 20 g cornstarch (2 tbsp)

    How to Make
    Lucia's Lemon Mousse

    1. Squeeze the lemons and strain the juice through a mesh sieve to remove any seeds or pulp for a smooth texture.

    2. In a small saucepan, whisk together the lemon juice, sugar, and cornstarch until well combined and smooth.

    3. Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly. Cook for 2-3 minutes, or until it thickens into a creamy consistency.

    4. Remove the mixture from heat and let it cool slightly. Then, transfer to the fridge to chill for about 30 minutes to 1 hour, or completely cold.

    5. In a large bowl, whip the cream until peaks form.

    6. Stir about 1/4 of the whipped cream into the chilled lemon mixture to lighten it, using the electric whisks.

    7. Fold the rest of the whipped cream into the lemon mixture gently until fully combined and smooth.

    8. Spoon or pipe the mousse into serving dishes and refrigerate for about 30 minutes to firm up, or enjoy right away for a softer, airier mousse.

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