Vegan Pulled Pork

Contributed by : Avery Hall
avery-hall-20221126144936
American Recipes : Healthy Recipes

Total Time

30 minutes

Prepare Time

10 minutes

Cook Time

20 minutes

Recipe Servings

6

Ingredients for
Vegan Pulled Pork

  •  Pulled Pork Sweet Potatoes:
  • 3 large Sweet Potatoes
  • 1 diced White Onion
  • 2 cloves Garlic minced
  • 2 teaspoons Garlic Powder
  • 2 teaspoons Onion Powder
  • 3 teaspoons Fresh Ground Pepper
  • 1 teaspoon Sea Salt
  • BBQ Sauce:
  • 15 ounces Organic Tomato Sauce
  • 1 Chipotle Pepper in Adobo Sauce
  • 2 Tablespoons Grape Jelly
  • 2 Tablespoons Apple Cider Vinegar

How to Make
Vegan Pulled Pork

  1. Shred the Sweet Potatoes and Add Vegetables and Seasonings:
  2. Using a food processor, shredding blade, shred three large sweet potatoes with the skin on(You can also use a hand shredder).
  3. Cook Sweet Potatoes and Added Mixture:
  4. In a large non-stick skillet, saute garlic and onion on medium heat until onions are translucent and brown.
  5. You may need to add a small amount of vegetable broth if the onions and garlic begin to stick to the pan.
  6. Add shredded sweet potatoes and spread evenly in the pan, and allow to cook for a few minutes before flipping over.
  7. Add the seasonings. Stir to combine.
  8. Continue flattening the shredded potatoes in the skillet to allow you to cook thoroughly before flipping over.
  9. Approximately 4 times in 15 minutes until onions and potatoes are cooked through and browned.
  10. Add a small amount of vegetable broth if your potatoes stick, but not too much.
  11. Once the potatoes and onions are browned, add 1 cup of BBQ sauce and stir.
  12. Remove from the heat.
  13. Use immediately or store in an airtight container in the refrigerator until ready to use.
  14. Make BBQ Sauce or choose a vegan BBQ sauce you enjoy:
  15. Combine all ingredients in a high-speed blender.
  16. Blend until smooth.
  17. Heat in a saucepan until hot.
  18. Add about 1 cup of BBQ to the cooked sweet potatoes.
  19. Store the remaining ingredients.
  20. It should last 1 week in the refrigerator.

Notes

Add to sliders with slaw for full experience!